Rachel McAlpine, author of 30+ books, became obsessed with the ageing process from a personal point of view. At 75 she discovered that her life expectancy was 99, so she devised a boot camp for her bonus years. Result: realistic optimism and a sense of control. Now 80, Rachel is helping others to confront the mixed blessing of longevity and to shape their own old age. She will bring you poems, strategies, terrible cartoons, and the Almost Old workbook.